Jesus man thats a savage cut. I want to shift about 30lbs of fat. My legs are pretty ripped from cycling everywhere but it goes wrong above the waist. I figure if I can drop 600 cals a day between intake and cardio I could get there in about 15 weeks or so if I dont do something stupid.

we gotz some skinny mofucks up in here..... I'm actually up in weight but everyone tells me i look skinnier, could just be the muscle weight, I'm hitting about 155 right now, up from 139. You guys have all seen my pics, definitely not fat.

I wish I was cycling.

Start doing some weight lifting. You'll shed the fat faster and look better in the end.



All my fat is deposited in my hips and ghetto booty.

Every time I try to cut by lifting it doesnt work. I need to cut/cardio this shit off and then do the weights after I'm there. I guess I could do a bit though just to take the strain off my legs.

I weigh 225 at 5'9. Fuck you skinny motherfuckers.


Also, I'm breathing. This is not a bad thing.

6' 135lbs. mo'fuckas.

5'11" 175.

6' and 210. I think 180 would be a good look as I'm fairly broad. Oh booze I will miss you and the guilt ridden hangovers you bring.
One last throw of the dice.

Why can't you do both? Lift and then hit the bike for cardio.

5'10" @ 155. I left summer at about 148, then exited the Thanksgiving period at about 165 (i seem subconsciously to prepare for the worst case scenario in wintertime. )

I would like to be back at 150-ish for summer so that i can get a bike together and just get stronger in my legs and arms for drumming. When i was younger and in better shape, i was about 5'9" 155. What i am now is not nearly as strong, so i figure i will wind up losing some fat and gaining some muscle and aim roughly to wind up short of 160 and with better leg strength for playing sick beatz.

5'9" and 76kg now, I'm just about in the "normal" BMI category now road biking works a treat for shifting fat, my 32" jeans are starting to feel loose again. Should be doing a 30 miler again tomorrow

Damn dude!



Dev, do you even eat?

125/5'8. I are smallest/youngest mamber.

I eat a lot. Problem is, I eat healthy and exercise without lifting weights.

How much does the beard weigh tho?

Oh lawd, who knows.. When wet a pretty impressive amount.


And I honestly don't eat that much. I don't like eating generally, unless it is breakfast food. But I will binge eat like a champ at times, especially after not having ate for a long period of time. That is why I am skinny, also an abnormally fast metabolism. I am like, 2-3% body fat.

You guise should all start lifting. We'll be the swollest musicians forum in no time.

I would be so goofy looking if I got ripped.

You think petrucci is on dat der celltech?



thats what you think cuz you classify yourself as a hipster but really, you would look boss.

I think Petrucci is on frogtech.